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Nombu Kanji/Payar kanji(Rice & Green Gram porridge with Coconut Milk)

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Ingredients

Adjust Servings:
1/2 Cup Jeerakashal Rice(Small grain Biriyani rice) Basmathi rice can also be used
1/4 Cup Whole green gram
Enough to cook the rice and green gram Water
1 Cup Regular Milk
1 Cup Thick Coconut Milk
To taste Salt

Nutritional information

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Nombu Kanji/Payar kanji(Rice & Green Gram porridge with Coconut Milk)

A Malabar Ramadan/Iftar Special recipe which is filling and nutritious!

Features:
  • Gluten Free
  • Vegan
Cuisine:

Ingredients

Directions

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Health Tips :-

  • Fiber in green gram helps you to feel fuller for long time and there by helps to reduce your weight.
  • Green grams are rich source of protein.
  • Green gram is a vegetarian source of Iron too.
  • Having potassium rich food helps to reduce your blood pressure,green gram is enriched with potassium as well.

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Steps

1
Done

Heat a pan and dry roast the whole green gram. When it cools down, just pulse for 3 to 4 times in your processor or coffee grinder. (Don’t make it powder, you just need to get it splitted).

2
Done

In a deep bottom pan, cook the rice and green gram together with enough water until soft.

3
Done

When it cooked perfectly, add the regular milk and boil for another 6 to 10  minutes.

4
Done

At the end add coconut milk and simmer for 2 minutes, add salt to taste and switch off the flame.

5
Done

Tips & Tricks

  • You can  use regular milk or coconut milk alone.
  • Make it as thin or thick as you prefer.
  • You can also use store-bought splitted green gram as well.

 

Nadishaf

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