Cuisine: Uzbek
Meat and rice Dolma with Vine leaves
Health Tips :- Grape vine leaves are very nutritious and very low in calorie. They are enriched with Vitamin C,E,A,K and B6. Rich in folate, calcium, magnesium, copper and manganese etc…...
Uzbek Soup – Mastava (Rice and meat soup)
Health Tips :- (Source – Google) Soup contains so much water in it,which fills you up with fewer calories. Meat in this soup provide you protein, which is an important building block...
Uzbek Plov (Pilaf)
Health Tips :- Mutton is a great source of both zinc and iron. Iron is very important for redblood cells formation and zinc is vital for growth,healing and acquiring healthy...
